Therapeutice Integration Services
for the Mind, Body & Spirit
Each type of service has its own unique way of assisting you to reach your goals; be it for your physical body, or your mental, emotional, or spiritual self. Emmy will help you decide what service or combination of services will be the most effective for your needs.
Intuitive Healing
Emmy listens to intuitve messages that come through with each session. She will share these deeper insights about what is and what is not working for you in your life. Often combined with
Energy Healing, she will correlate how your subtle energy is functioning with the Chinese Five Element Theory and the levels of consciousness of the Chakra System. A deeper, multi-dimensional awareness will become more clear, giving you better insight in to your situation, and how best to proceed or be with it. She will gently guide you to listen to your intuition for your own greater joy, peace, and contentment.
Energy Healing
Emmy will assess the subtle energy of your main energy centers (Chakras), energy channels (Meridians), and energetic field (Aura). She will discuss with you how your energy may be supporting you and how best to release energetic blockages for a more natural healthful state. Emmy may incorporate Acupressure; a form of Energy Healing that uses gentle pressure to specific points along the same Meridians of Acupuncture. All of us have energy running through and around our body. It is a virtual physical, mental, emotional, and spiritual blueprint of our being. When it is flowing properly we feel at our best. However, our energy can become depleted, blocked or even excessive due to many aspects of our being and lives: family lineage/DNA, what we eat, our thoughts, emotions, belief patterns, the environment, relationships to ourselves/others, our higher power, and how much or little we "do" in a day. An awareness of how your energy is functioning and how to impact it can positively affect all aspects of your life. Energy Healing can calm you, lower physical and emotional pain, and have a positive impact on your health and well-being.
Meditation and Relaxation
Relaxation is key in healing, as it counteracts negative stress, moods and damaging biochemicals that cause physical, mental, and emotional illness. Relaxation (Rest & Digest) is the antidote for the Stress Response (Fight or Flight). The Relaxation Response has been found to lower blood pressure, heart and breathing rate, clear and calm the mind, increase the immune system, and lower physical & emotional pain. There are many types of meditation, and at its core is the Relaxation Response. Emmy will guide you on how to self-relax so you are able to experience feeling calm, grounded, and centered on your own.
Imagery
Imagery is based on the concept that your body and mind are connected, and that each person has a vast inner well of knowledge and wisdom within themselves. When you imagine using all of your senses, your body seems to respond as though what you are imagining is real. Imagery may aid healing, learning, creativity, and performance. It may help you to relax and feel more in control of your emotions and thought processes, which may improve your outlook on life, health, and sense of well-being. Imagery may help you with an emotional or physical challenge in your life that you would like deeper understanding about or relief from. It may help you to have more insight and sense of control. Exaamples of some Types of Imagery that may be helpful for you are: Special Place to help you relax and activate innate healing within your body, Inner Strength to help you gain confidence about a particular situation, Inner Healer, Inner Guide, or Inner Wisdom to help you receive insight and clarity about an emotional or physical challenge that may elude you, Parts Work to help you to receive clarity about confilicting choices you may be experiencing in your life, or Transforming Pain to help you decrease or cope with physical or emotional pain.
Emotional Clearing
A gentle appraoch to heal emotional wounds. This is a body, energy, and spirit centered approach that helps clear negativity within you. Negative emotional feelings are a part of being human, but negative patterns can limit us in many ways. It is well accepted that our emotional health effects our physical and mental health, so it is very important to address this aspect of ourselves. Emotions and memories are deeply connected, and can more easily accessed from a relaxed state. A relaxed inner focused attention is facilitated and emotions are released from a peaceful, relaxed state. This service is available in person or on the phone. A binaural headset is recommended for phone sessions.
Please consult with your primary health care provider as these services are intended to
add to your healthcare and not replace other beneficial approaches.
Relief From and
Preventative Care for:
Pain, Stress,
Anxiety,
Fatigue, Depression, PTSD
Cancer, Stroke, Heart Disease
Addiction, Recovery,
Coping with Illness or Loss,
and other
Physical, Mental, Emotional & Spiritual Imbalances.
Services
Intuitive Healing
Energy Healing
Meditation and Relaxation
Imagery
Emotional Clearing
Appointments Available
Monday - Friday
9:00 am - 5:30 pm
1133 Grand Avenue
St. Paul, MN 55105
*The Center for Grief campus occupies 2 houses. Classes are held at 1129 Grand Avenue, and
Emmy's office is located at
1133 Grand Avenue.
Parking available on street and behind 1129 & 1133 Grand Avenue
click here for map
Example of
How Powerful You Are
When you are guided through a meditation that calms your Mind, your physical Body will relax experiencing less physical tension and discomfort, your biochemistry in your body and brain improves, increasing your immune system, which can help you recover from or prevent physical illness, while lightening your Spirit with an increase of your endorphins (natural pain killers and feel good hormones) giving you a sense of feeling more calm, peaceful and better able to cope and enjoy life.
Pricing
$85 per hour
sliding fee available
Payment
Cash or Check or
Contact Emmy for alternative fee amounts. Use this form and enter amount on next page.
